Step Away From the “Shoulds”

Step Away From the “Shoulds”

by | Apr 2, 2021 | Uncategorized

A few months ago I had one of those “how did I get here?” moments. You know what I mean. That moment where you look around in disbelief at what you’ve created in your life. I was drowning in emails that I didn’t want to answer, I felt like I...

The Year of No

by | Mar 16, 2021 | Uncategorized

The Year of No  Do you ever just take a look around your life and wonder how did I get here?  How many decisions did it take? How many decisions were made from my head or my heart?  How many times did I make those decisions from my younger, smaller,...
Your Job is Not Your Worth

Your Job is Not Your Worth

by | Dec 29, 2017 | Uncategorized

I was lucky enough to write this post for the BN360 Spotlight awards and I wanted to share it here as well. This is for everyone who is questioning their career, their education, and their purpose in life. So many of us went to school thinking it would be different...
You are Enough

You are Enough

by | Aug 30, 2017 | Uncategorized

Don’t they say that an epiphany is finally understanding something you already knew? How many times a day do I scroll through my Instagram and FB newsfeed and see postings about slowing down, self-love, and relaxation? A lot. Like at least 20 times a day. How...
Self Love and Working Out

Self Love and Working Out

by | Aug 5, 2017 | Uncategorized

Why is it that we can be so kind to others but when it comes to ourselves it’s a different story? We all have a self-critic that thinks we should be doing better. For me it comes out big when it relates to my health and physical fitness. I should be stronger. I...