21 Day Stress Reduction Series- Individual Sign Up

Participants will receive:

• A daily email and video with a stress-reduction technique for 21 days from December 1st through December 21st, 2020
• Access to an online community to share breakthroughs, setbacks, and successes “21 Day Stress Reduction Series”
• Videos to keep and replay at their convenience
• A toolbox of 21 stress reduction techniques to create a sense of control, peace, and focus moving forward