Personalized Meditation and Coaching Session



Do you feel held back by a specific problem, story, or insecurity that feels personal to you? Does this story come up for you on a daily basis? Maybe it’s along the lines of “I’m not good enough” or “I’m set up for failure” or “This person can do it but I can’t” or “This is how my life has always been”.¬† Fear may be only ‘False Evidence Appearing Real’ but when you’re in a fear-based cycle it can feel paralyzing. Your thoughts are your reality and that’s why it can be so discouraging when you can’t break free of your fear-based thoughts. Even when you know they are not serving you.

Do you ever wonder why it’s so hard to release them? Maybe it even triggers self-shame or a judgment cycle because you know in your heart that it is sabotaging what you’d like to accomplish. Do yourself a favor and recognize that this internal dialogue has played a large role in navigating your life, helping you to cope, and keeping yourself safe. You’ve done it for years and it’s impossible to change it over night. The first step is your awareness and acknowledge it from a loving place.

To help you take this to the next step I’m now offering personalized meditation recordings to be able to release these life-long fear-based stories and step into your higher purpose. After a 30 minute session on what you perceive to be your barriers and what you’d like your meditation focused on, I will write and record a 20 minute guided meditation for you to listen to each morning when you wake up. After your purchase you’ll be contacted to schedule your session via the phone.

For any additional questions you can email